Publish Your Article


Colombian heated: this is how you can prepare this delicious recipe

Colombian heated: this is how you can prepare this recipe

Photo: Michael C Gray

Is prescription It is one of the most common in Colombia because people usually use the food left over from the previous day. In addition, it is a classic dish in Colombian breakfasts.

You can read: Recipe for you to use the cooked rice that you have left over. Would you prepare it?

We invite you to read more content like this here

To prepare it you do not have to be an expert, just save the food from the day before such as rice, beans and bananas.

If you want to make this delicious colombian heated at home you must follow the step by step that we tell you below.

On their social networks, Cristhian Caína and Erwin García from Ñam Recetas teach us how to prepare this prescription to share with the whole family.

Let us begin!

Ingredients for Colombian heating

Gastronomy: Colombian.

Prepare a delicious Colombian calado at home

  • Preparation time: twenty minutes.
  • Servings: two.


  • 1/2 chopped onion
  • 1 minced garlic clove
  • 1/2 chopped tomato
  • a pinch of cumin
  • a pinch of salt
  • Rice from the day before
  • Day-old beans
  • Diced Fried Banana
  • 1 tbsp. chopped coriander
  • a fried egg

We suggest: The recipe you were waiting for! Trick to keep the rice loose

Preparation of the Colombian heating

  • In a pan add a splash of oil and chopped onion
  • Also add a minced garlic, half a tomato and a pinch of cumin and salt
  • mix all these ingredients very good
  • Now you must add the beans that you have left from the previous day
  • Grandma’s trick: mash half of the ingredients that are inside the pan
  • Then add the bananas from the day before
  • Also add the leftover rice from the day before
  • mix everything again
  • In another pan add a splash of oil and add your colombian heated
  • Keep in mind to leave it until the call hits
  • To finish add chopped cilantro and ready

Also read: Rice with spinach, a different recipe and very easy to prepare

Source: Elespectador

Related posts

Pecci case: Francisco Correa will go to trial for planning the crime


The source explained the detention of narcologist Yevgeny Bryun


UN: 22 million residents of the Somali Peninsula are threatened by famine due to drought


The money of the dead Russians decided to protect the law

Leave a Reply

Your email address will not be published.