Health & Fitness

What about irritated facial skin? Home remedies for inflammation include care with natural ingredients. Try this for blemishes and eczema

Irritation and inflammation on the skin of the face are often the result of adverse external factors, such as dry air, wind and frost. In such situations, redness of the skin, emerging pimples or eczema should be first soothed with natural remedies. Certain cosmetic ingredients, which are generally available in store products, as well as those intended for self-preparation of care preparations…
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Health & Fitness

The trainer explains how to effectively slim the body. "We are not losing weight locally"

Hours spent in the gym, home workouts, or even hobby sports – there are different methods of fighting for the desired figure. Often, unfortunately, despite great effort, we fail to shape the body in the way we expect it to be. Personal trainer Anna Kolasińska told the viewers of Dzien Dobry TVN what can be done to get better results. How to exercise to get your dream body? The dream of…
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Health & Fitness

Prostate cancer. What to do to avoid the disease?

Prostate cancer is one of the most commonly diagnosed cancers in men. Although detected early, it can be effectively treated, a huge group of men avoid preventive examinations and go to a specialist too late. Who is it most commonly diagnosed with? What are the symptoms and what can be done to avoid the disease? Prostate cancer – how common is it? Prostate cancer, next to lung and…
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Health & Fitness

The call to 'know the value of your breath'

Turkish Respiratory Research Association TÜSAD made a call to “Appreciate your breath” on World COPD Day. He drew attention to the fact that COPD, which causes about 3 million deaths annually, ranks third among the most common causes of death. Making a statement on the occasion of World COPD Day, TÜSAD COPD Working Group drew attention to the importance of disease prevention and early…
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