Health & Fitness

Effective for dementia and Alzheimer's… Researchers say "two cups of tea a day"

US researchers found that people who ate more of foods rich in antioxidant flavonols, including tea, tomatoes and green leafy vegetables, had less problems with memory loss. Researchers also drew attention to tea, which is rich in flavonels, and stated that drinking two cups of tea a day may have positive effects on brain health. It may not be as difficult as it is thought to prevent memory…
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Health & Fitness

These people should not eat citrus. These fruits cool the body and can cause allergies 26.11.22

Oranges, tangerines, grapefruits, i.e. popular citrus fruits – due to the season in which they are most available in Poland, we associate them mainly with the holiday season. We use them as a snack, make squeezed juices, salads or popular smoothies out of them. However, are citruses good for everyone, and is it worth reaching for them often in the autumn and winter? Citruses…
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Health & Fitness

Don't say 'I'm retired and step aside

According to research, people who suddenly stop working after retirement and withdraw from life are more likely to catch dementia (dementia), Neurology Specialist Prof. Dr. Derya Uludüz advised, “For this reason, never retire your body and mind even if you retire.” …
Health & Fitness

What is the HPV vaccine? Up to what age is the HPV vaccine given?

Human papillomavirus (HPV) vaccines are vaccines that prevent infection caused by certain types of human papillomavirus (HPV). Current HPV vaccines protect against two, four or nine types of HPV. The World Health Organization (WHO) recommends HPV vaccines as part of routine vaccinations in all countries, along with other preventive measures. Vaccines require two or three doses, depending on the…
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Health & Fitness

What are the first symptoms of glioblastoma? Pay attention to nausea, severe headache and memory deterioration. Which ailments should be of concern?

Glioblastoma is a dangerous cancer that affects nearly 3,000 people every year. Poles, and over a thousand people die of this type of cancer. Symptoms of glioblastoma initially resemble a common cold or fatigue, which is why they are often underestimated. Unfortunately, untreated cancer leads to serious complications and quick death. We suggest what are the first symptoms of glioblastoma.
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