Health & Fitness

Exercising improves mood and protects psychology

Experts highlight exercises that can improve your mental health and mood, along with many exercise programs that will improve your physical health. Everyone knows that exercise is necessary to get stronger muscles, more energy, weight control and better sleep. But there is stronger evidence than ever that exercise not only improves your mental health, but also protects it. Jack Raglin…
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Health & Fitness

Minister Koca compared it to the flu, Professor. Dr. Şenol warned: "We are heading towards difficult processes"

According to the Health Ministry’s weekly Covid-19 data, 10,000,954 people tested positive from June 13-19 and 19 people died. The number of cases is expected to increase by around 50% this week. If this number is divided into a week, we see that the number of daily cases very easily exceeds 1000. In fact, the lifting of the mask ban was decided when the number of cases fell below 1000. On…
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Health & Fitness

Pharmacists in revolt: We are exhausted, we can close our pharmacies, bankruptcies are just a matter of time

There have been serious problems in the supply of drugs recently. Particularly, it is difficult to access drugs for chronic diseases such as diabetes, blood pressure and heart diseases. In the declaration published by the Turkish Pharmacists Association and chambers of pharmacists, it was emphasized that pharmacists had a hard time economically and that they were not responsible for the shortage…
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Health & Fitness

The European Union extended the validity of covid passports. The certificates will be valid for another year. This is important information for vacationers

The EU Council agreed to extend the validity of the Regulation on the EU Covid Certificate (UCC) for another year. The current regulation establishing the certificate was adopted on June 14, 2021, now it has been extended until June 30, 2023. This is a change that will allow travelers to move freely in those EU countries where the presentation of current covid passports is still required. The…
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